Comments on: Mediterranean Diet Shopping List https://www.themediterraneandish.com/mediterranean-diet-shopping-list/ Mediterranean Recipes & Lifestyle Wed, 18 Jun 2025 13:58:24 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: TMD Team https://www.themediterraneandish.com/mediterranean-diet-shopping-list/comment-page-4/#comment-222093 Wed, 18 Jun 2025 13:58:24 +0000 https://www.themediterraneandish.com/?p=14169#comment-222093 In reply to Claire.

What a sweet message! We’re so happy to have you here, Claire!

]]> By: Claire https://www.themediterraneandish.com/mediterranean-diet-shopping-list/comment-page-4/#comment-222080 Wed, 18 Jun 2025 07:44:26 +0000 https://www.themediterraneandish.com/?p=14169#comment-222080 Your recipes are wonderful, healthy, inventive and delicious! I’m so happy I found The Mediterranean Dish.

]]> By: TMD Team https://www.themediterraneandish.com/mediterranean-diet-shopping-list/comment-page-4/#comment-217322 Wed, 30 Apr 2025 19:37:29 +0000 https://www.themediterraneandish.com/?p=14169#comment-217322 In reply to Mackenzie.

Hi, Mackenzie! The Mediterranean Diet definitely emphasized seafood, but no meats are technically off limit. Other meats that are usually eaten in moderation include poultry, lamb and lean beef. You want to avoid processed meats and fatty red meats as much as possible. You can check out the Mediterranean Diet Pyramid in this post to give you a better idea.

]]> By: Mackenzie https://www.themediterraneandish.com/mediterranean-diet-shopping-list/comment-page-4/#comment-217256 Tue, 29 Apr 2025 21:37:27 +0000 https://www.themediterraneandish.com/?p=14169#comment-217256 Hi! I noticed that this list is missing any meats aside from seafood. What meats are typically allowed on the mediterranean diet?

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